I am always trying to get more fresh ginger and lemon in my diet; especially this time of year when colds and congestion are rampant. Fresh ginger is an excellent accompaniment in this creamy fruit salad.
Creamy dressing |
Ingredients for cream dressing
- 2 tablespoons olive oil mayo
- ¼ cup nonfat plain Greek yogurt
- 1 teaspoon vanilla
- 1 teaspoon natural honey
- 1 teaspoon freshly squeezed lemon juice
- 2 teaspoons freshly grated ginger
Directions
Whisk dressing ingredients together in a large bowl until well combined.
Gently fold in desired fruits, which have been cut into bite size pieces. Sprinkle with walnuts, if desired. Serve immediately, or refrigerate for up to 4 hours.
For those of you who like measurements, following are the ingredients I used.
Gently fold in desired fruits, which have been cut into bite size pieces. Sprinkle with walnuts, if desired. Serve immediately, or refrigerate for up to 4 hours.
*see note below |
For those of you who like measurements, following are the ingredients I used.
- 1 apple, peeled and cut into chunks
- ½ cup blueberries
- 1 orange, peeled and broken into segments
- generous 1 cup of melon
- ¼ cup toasted walnuts
- 1 banana or kiwi, peeled and cut into chunks - missing in my photo, although I wished I'd had one!
*The sauce has a blue tint in the bottom photo because I had a bit of leftover blueberry sauce (similar to simple syrup), and decided to add it to the salad. I thought it tasted better before I did that, because the sauce made the salad less creamy. However, I had not taken a photo of the fruit before adding the sauce.
Enjoy!
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