Turkey Cauliflower Hash

Healthy, tasty hash is great for breakfast or dinner!

We had leftovers when I made this as a breakfast side for 2

Ingredients - serves 2 to 4

• ¼ small head cauliflower, trimmed and broken into florets
• 1 tablespoon olive oil
• ½ small yellow or white onion, chopped
• 2 tablespoons red bell pepper, chopped
• ½ teaspoon dried thyme
• ¼ teaspoon salt
• Freshly ground black pepper to taste
• ½ lb. (about 1 cup) cooked turkey breast, cut into ¼” cubes
• 2 tablespoons nonfat cream, half and half, or milk

Directions

Bring a small pot of salted water to a boil. Add cauliflower; cook until just tender, about 4 minutes. Drain, cool under cold water, drain again, and coarsely chop. Cut the cauliflower into smaller chunks, if you prefer more of a potato texture. I did not cut mine that small because I love the taste of cauliflower.

Sautéing on stove

Meanwhile, heat oil in a nonstick skillet over medium heat. Add onion, bell pepper, thyme, salt, and pepper; cook until soft and light brown, about 6 minutes. Add cauliflower and cook 2 minutes longer.

Another photo of cooked hash in the pan

Increase heat to high. Add turkey and cook, stirring occasionally, until well browned, about 6 minutes. Add liquid and cook until almost dry, about 2 minutes. Serve warm.

Let me know if you have any questions. Feel free to share this post!