This was my first smoothie with avocado in it. The avocado made it creamy without adding any of the avocado flavor. I imagine this may not always hold true, depending on the quantities in the combination. The quantities I used are listed below. There are many health benefits in this one smoothie: antioxidants, potassium, vitamin K, vitamin C, flavonoids, manganese, and more.
I often prepare foods based on what I have on hand, and I did not have any unsweetened almond milk or nonfat yogurt in the house, so I decided to give avocado a try. The following combination made 1 serving.
Ingredients
- ½ avocado, pitted and peeled
- ½ pint fresh blueberries
- 1 apple, peeled, cored, and cut into chunks
- ½ to ¾ stalk celery, cut in half
- Handful of ice cubes
Directions
Add all ingredients to blender, and process until thoroughly combined.
I would love to hear your flavor combinations! You can leave comments below, or on any of my social pages, such as Google+ and Facebook.
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